Deep down we know all we need to know to live this life to the fullest and be at one with our life’s purpose.
We also know how to choose our path and consciously choose how to navigate it.
But how do we access this knowledge and integrate it into our lives?
Hello! I am Helen McDonald.
This website is here to help you to:
Learn to listen to your body, help it heal and consciously control your health
Discover happiness, balance and harmony
Consciously live in alignment with your spiritual beliefs in this deeply, deeply sacred time for you, and
Find a practitioner to work with you. It is sooooooo easy!!!
Navigating this website:
Click on your area of interest below and scroll down for information on various modalities and practitioners in Tasmania or go to Tasmanian Support & Resources for a list with their details for easy access.
Quantum Healing Hypnosis Technique QHHT has its own page with information on what a session entails and what preparation is needed prior to a session.
Hello I am Helen
You can click on my photo if you want to know more about me.
The body is the physical aspect of our incarnation. It is the vessel that we have chosen for our life here on Earth this time around. However, we forget how to keep our bodies strong and healthy and it doesn’t function as it should and it hurts. We loose the ability to heal our bodies and we give our power to others to do this for us. As the experts of our body we CAN take control of our health and vitality. We CAN heal ourselves and prevent further physical challenges!
Read more (click here) for a practical understanding of how we can control our health and live a life that we never thought was possible for us.
The mind as we percieve it is many things including our ego, personality, thoughts, feelings, choices and the capacity to learn and make decisions. The mind is also your spirit and continues from this life unchanged as it has the whole of you existance.
Read more (click here) to see how we can consciously influence its health and vitality, and engineer the experiences we have in life.
The Soul via our subconscious mind / spirit is the spark of life that animates our being here on Earth in this incarnation. It is the divinity within us. When we are incarnated we feel it as our mind with all its layers. When we finish with this life on Earth our mind / spirit moves on as we are. Our challenge is to find the divinity within our mind / spirit and live an aware life.
Read more (click here) to gain a practical understanding of how to harness the incredible power of our conscious and subconscious mind to heal our lives and help us find conscious health and happiness.